0 lbs lost or gained
Which keeps my total the same at 14 lbs lost. I'm not exactly surprised, in fact I was expecting a slight gain this week. I always seem to gain when I am sick. So as long as I stay focused and not sabotage myself this week I should be able to have a good weightloss next week. It has been a long, busy, stressful week so I think I am a bit run down. I accompanied at a funeral yesterday, will be accompanying two numbers at a funeral tomorrow and then our primary presentation is on Sunday. Normally accompanying people is no big deal but a couple of the numbers are quite challenging so I'm a little stressed. I am looking forward to Sunday afternoon - I plan on crashing!! Then onto a less stressful week which I hope to fill with good healthy foods and getting some exercise. I really hope I can report a great weightloss next Friday!
you did awesome on your piano playing. Good luck on the presentation tomorrow.
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