.5 lbs
Big deal you say - I thought that at first too. But I'm okay with it. I've been losing steadily for 6 weeks. I'm eating and living realistically, a lifestyle I can maintain, not starving myself to lose the weight quicker. My grand total is now 9 pounds. I'm really hoping I can make it to 10 pounds this next week as I really want to reward myself with a new pair of jeans. I feel like exercising is the key to speed up my progress. So my goal this week is to exercise at least 3 times.
I know I have some challenges ahead. Next week I start teaching piano again and with 26 students I'm going to be very busy. I will need to be organized with my meal planning so that I can continue to have success. Wish me luck!
I think that is great. I run and do weights for 45 mins 5 times a week and don't lose anything. I should really watch what I eat. I think you are doing awesome.
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